Monday, February 24, 2014

Take care of your body and your body will take care of you

The team at Reactiv are currently pursuing one of our main resolutions for this year which is to eat clean! The reason for this is simple - The better you take care of your body by eating healthy, the more your body will take care of you. Exercising is simply not enough to keep the body fit and healthy but when you couple it with a healthy eating habit, you're on your way to owning a body that you can be proud of, plus having an increased performance level at work and play! Some of the other examples on the effects that it will have on you body:

- Increased fat loss
- Increase in energy levels
- Fights illnesses better
- Having healthier skin and hair

Have a look at some of the dishes that has been prepped up by the team:








We'll be sharing these easy to do recipes with you guys in the upcoming posts so please stay tuned for it!