This is our fifth day in Bremen. Hakeem had a weights session in the indoor facility while Balpreet and Coach Hosni went down to the outdoor track which is approximately 10 minutes away by foot for her endurance workout. The indoor facility houses a fully-equipped gymnasium, pole vault, high jump and long jump pits, and an 8 lane 80m Mondo track, where Hakeem did his strength transfer exercises, after each set of weights.
This is a short video clip of our training. Enjoy :)
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