I look good whether you think I do or not. My coach like to put my pictures up like that and it's alright. Had a great workout running 10 rounds the Tampines Stadium this morning and doing 2 rep exercises between each round.
I must say I really look much better than before I started the training with Mr Alfred Sim or Reactiv. I am more shapely now and I feel much better about myself. Thank you Mr. Alfred.
This is BAD! I look so good still it really doesn't do justice at all on my nice botak head. I love myself. Reactiv I love you! Signing off.... Jeremy Yeo the drummer.
Date: 13 Nov 2012
Duration: 1hr 38min
In zone (60-80%): 1hr
Avg HR: 150bpm
Max HR: 182bpm
Calories: 1419
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